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Is the Total Gym Right For You?

Tue, 27 Oct 2009 20:46:19 -0500

You may be wondering if the Total Gym is right for you. Cost might be a consideration for you. At around $2500, the Total Gym certainly isn't an inexpensive machine. But it does offer benefits that you just won't find anywhere else. If cost is a factor for you, then why not try the monthly payment plan? This breaks the total cost of the machine down into affordable payments. Tags: Is Total Gym Right For You

Review of the Total Gym

Tue, 27 Oct 2009 20:46:19 -0500

My abs really get a workout with the Total Gym. Most every exercise I do on it works my abdominals while working other parts of my body. I have seen results with this machine, results that I haven't seen with other workout programs. Because there's no strain involved, I'm more likely to workout every day. And an average workout on this machine only takes ten minutes! That's a major improvement over the hour I used to spend working out! Tags: Review Of Total Gym

Why Choose the Total Gym?

Tue, 27 Oct 2009 20:46:19 -0500

Safety is another concern when it comes to fitness. The Total Gym is designed to be safe and allow you a perfect workout without any risk of injury. The glideboard offers your body complete support, which minimizes pressure on the body and joints. Many people find that the Total Gym is quite therapeutic. Tags: Why Choose Total Gym

Alternatives to the Total Gym

Tue, 27 Oct 2009 20:46:19 -0500

How about Pilates? Pilates is similar in a way to the Total Gym, because both focus on the core of the body while also working other muscle groups. Although you can purchase a Pilates exercise machine, there are lots of Pilates exercises you can do without the need for equipment. Denise Austin, the popular workout guru, offers a book and even a video about Pilates where she walks you through the best exercises to firm and tone your entire body. Tags: Alternatives Total Gym